Lifestyle Changes #2: Super Duper Easy Ways to correct your posture

Posture is difficult to correct instantly. Why? Because the muscles that create your posture are involuntary. You can’t make them contract consciously. But…… you can change your lifestyle habits a bit to force them to adjust to your functional change and through time these muscles can help to better your posture. #1: Brush your teeth facing … Continue reading Lifestyle Changes #2: Super Duper Easy Ways to correct your posture